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Jeri Villarreal – Triathlete

ModestlyTri.Ing: Swim, Bike, Run, Covered.

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Month: November 2017

Recipe: Power Packed Protein Yogurt

Power Packed Protein Yogurt- This is a great post-workout, high protein snack!

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I can't believe this beautiful month of Ramadan will be over in a few short days. I have learned so much this year, like years previous and grown in many ways. Seeing my son compete in track meets while fasting, refusing to break his fast taught me that my children are stronger than I know and strengthened me. My daughter, involving me in her charitable giving, instead of the other way around. Andy my youngest daughter waking me at 4AM to eat the food she prepared.

Day 12 of our #mexicanvacation and I am in beautiful #playdelcarmen enjoying the rooftop views and pool. We are heading home soon so I will soak up all of the sun and fun that I can until then…. Headed to the pool now🏊🏼‍♀️ .

#tbt♥️ to just 2 weeks ago when I ran the #hotchocolate15k my first road race in several months. I had "hoped" to train but, of course I never got around to it. If hoping was a plan, more goals would get accomplished. I have been hoping for almost a year for different things but have yet to put pen to paper. Last night, I planned out 4 weeks. I was a plan that did more than hope. It takes an ambitious goal and makes it achievable. And sure, I have to show up everyday push through the inertia of a year of hoping but this I know how to do.

Perspective is a powerful tool.

I have been trying to get back to the person I once was but I now know that is impossible. I don't need to be her. I was that woman because that was the person I had to be to achieve the goals that I had set at that time.

The storm is coming. I am the storm.

In an ocean of hopes and dreams, hold fast to your goals to guide you to the next destination.

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Set Your Goals and Plan for Success January 12, 2019
We Are Brave September 24, 2018
Ramadan Success Plan May 14, 2018
Tips and Tools: Run Safely at Any Time of Day March 30, 2018
Run + Lunch = Runch: A Great Way to Get Your Workouts In Midday January 30, 2018

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