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Jeri Villarreal – Triathlete

ModestlyTri.Ing: Swim, Bike, Run, Covered.

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Month: November 2017

Recipe: Power Packed Protein Yogurt

Power Packed Protein Yogurt- This is a great post-workout, high protein snack!

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Perspective is a powerful tool.

I have been trying to get back to the person I once was but I now know that is impossible. I don't need to be her. I was that woman because that was the person I had to be to achieve the goals that I had set at that time.

The storm is coming. I am the storm.

In an ocean of hopes and dreams, hold fast to your goals to guide you to the next destination.

In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.

Your girl is back! I'm back to training, back to Instagram and back to my old self...well maybe even better. I am taking things from the beginning with training but know that the process has never failed me. There is a beauty to new beginnings because you know the path but at any time, you can take a new route. So let the adventure begin.

This week was my second week of track speedwork. It was tough, hot and humid. I felt heavy and slow. 3x1000 meters with 200 recovery between sets. I felt like I had a chain around my waist. When I finished, I felt pretty defeated.

I think I could get used to the #boatlifestyle but everytime I get this close to the water I just want to jump in. A beautiful day and a beautiful time with family this #memorialdayweekend while remembering those who have bravely fought for our country and that continue to fight.

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