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Jeri Villarreal – Triathlete

ModestlyTri.Ing: Swim, Bike, Run, Covered.

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Month: November 2017

Recipe: Power Packed Protein Yogurt

Power Packed Protein Yogurt- This is a great post-workout, high protein snack!

Follow For More @modestlytri.ing Jeri Villarreal – Triathlete

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This week was my second week of track speedwork. It was tough, hot and humid. I felt heavy and slow. 3x1000 meters with 200 recovery between sets. I felt like I had a chain around my waist. When I finished, I felt pretty defeated.

I think I could get used to the #boatlifestyle but everytime I get this close to the water I just want to jump in. A beautiful day and a beautiful time with family this #memorialdayweekend while remembering those who have bravely fought for our country and that continue to fight.

Ramadan Mubarak to you and your families. I hope this blessed month of fast brings you an abundance of blessings and peace. May it be the beginning of forming healthy habits and end of bad habits.

Lounging on the beach listening to the waves crash nearby is the best kind music 🎶

Sometimes you need a break... it's nice when that break includes an ocean breeze and palm trees.

Yesterday I had hoped to get 2000 yards in but came in under 1800 yards. I really worked for all those yards so I feel good about it. I am so grateful for each opportunity I get to swim. I really enjoy being in the water. Entering week 4 in the Endurance Speed Training Plan on @myswimpro

Yesterday was simply magical. I can't believe I am now the mom of TWO teenagers. My son was born on Friday the 13th by C-section 13 years ago. The doctor asked me if I wanted to wait until the 14th and I told her absolutely not. I don't believe in superstition and I was ready to love my son in person. It was such a great day and so was last night. I'm a "lucky" mom.💙

I did it!!!! I finally and consistently broke past 2:00/ 100 yard threshold! I swam 1:54/ 100 yard and while it was at maximum effort, I finally did it. My average pace for this swim was 2:02/100 yard for 1300 yards. I have been around 2:10-2:20 for more than a year!

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