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Jeri Villarreal – Triathlete

ModestlyTri.Ing: Swim, Bike, Run, Covered.

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Month: January 2018

Run + Lunch = Runch: A Great Way to Get Your Workouts In Midday

Runch (running during lunch) has enabled me to get multiple workouts in during my day.

Conquer Early Morning Workouts Like a Pro

Early morning workouts really work better for my hectic schedule. Get in your early morning workout like a pro.

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Lounging on the beach listening to the waves crash nearby is the best kind music 🎶

Sometimes you need a break... it's nice when that break includes an ocean breeze and palm trees.

Yesterday I had hoped to get 2000 yards in but came in under 1800 yards. I really worked for all those yards so I feel good about it. I am so grateful for each opportunity I get to swim. I really enjoy being in the water. Entering week 4 in the Endurance Speed Training Plan on @myswimpro

Yesterday was simply magical. I can't believe I am now the mom of TWO teenagers. My son was born on Friday the 13th by C-section 13 years ago. The doctor asked me if I wanted to wait until the 14th and I told her absolutely not. I don't believe in superstition and I was ready to love my son in person. It was such a great day and so was last night. I'm a "lucky" mom.💙

I did it!!!! I finally and consistently broke past 2:00/ 100 yard threshold! I swam 1:54/ 100 yard and while it was at maximum effort, I finally did it. My average pace for this swim was 2:02/100 yard for 1300 yards. I have been around 2:10-2:20 for more than a year!

Today is cycling on the @sarisofficial H3 trainer and strength training. Yesterday's session left me sore but I like it. It's been a while but I am getting my old self back. Just watch me!

Today was great and I can check two workouts off! 30 minute track workout follows by 1600 yd swim. Finished by 7:30 AM and energized and ready to seize the day!

About last night.

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Run + Lunch = Runch: A Great Way to Get Your Workouts In Midday January 30, 2018

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