Fitness Motivational Mentoring
Do you want to get fit but don’t know where or how to start? Is it impossible to find time to fit a workout into your busy schedule? Are you discouraged by your body or current fitness level and want to make a change? Maybe you just find it hard to stick with a plan and stay motivated.
Let me help you set and reach your fitness, weight-loss or nutrition goals by giving you the extra support you need. Fitness motivational mentoring is not about products, exercise equipment or special foods, it simply about YOU. I want to work with you to discover your goals, make an actionable plan and keep you motivated to reach you fitness targets.
Mentoring is personalized to fit your needs and your lifestyle. This isn’t a prepackaged plan and you won’t need to purchase specific products or equipment. The only expectation is that you have a desire to achieve your goals and be the best version of yourself!
Included in your mentoring:
- 45 – Minute Motivational Mentoring Session via Skype
- Your personal fitness plan
- Healthy Habits Checklist
- Daily Check-In (via email to keep you on track)
- Motivation Monday Mail
Add- On Option:
“Meal Prep with Me” – weekly meal plans, shopping list and video prepping instructions so you can follow along.
SIGN UP TODAY to get started!
One-Time Mentoring Session: $45
Bi-weekly Mentoring Sessions (2 sessions a month) $85/ month
Weekly Mentoring Sessions (4 sessions a month) $160 / month
Meal Prep With Me $2/ week