This is a great post-workout, high protein snack! Make up a couple of containers and keep them in your fridge or insulated post workout snack bag.
Pro Tip: Throw these in the freezer for 30 minutes until firm for an “ice-cream”-like treat!
Power Packed Protein Yogurt
1 Cup Grassfed Greek Yogurt (Plain)
1/3 Scoop Protein Powder of Choice
2 Tbs Frozen/Fresh Blueberries * Mix thoroughly
2 TB Sprouted Oat Granola*(I use One Degree Sprouted Oat & Quinoa Cacao Granola)
- Calories 233
- Protein 20 grams
- Carbs 21 grams
- Fat 9 grams