In less than 3 days, the start of the Islamic holy month of Ramadan, Insha Allah (God willing) with begin. This is a time that most Muslims look forward to and consists of equal part sacrifice and great reward. My days will consist of awakening at 3:00 AM (US Central Time) in order to eat…
Run + Lunch = Runch: A Great Way to Get Your Workouts In Midday
Runch (running during lunch) has enabled me to get multiple workouts in during my day.
Conquer Early Morning Workouts Like a Pro
Early morning workouts really work better for my hectic schedule. Get in your early morning workout like a pro.
Getting It In
Scheduling training when your a full-time everything.