Runch (running during lunch) has enabled me to get multiple workouts in during my day.
Early morning workouts really work better for my hectic schedule. Get in your early morning workout like a pro.
On May 14, 2017, I competed in my very first 70.3 distance race, the Ironman Monterrey 70.3 in Monterrey, Nuevo Leon, Mexico. It has been 9 days since I competed in Ironman Monterrey 70.3 and I needed the time and distance to properly appreciate and evaluate the race, my performance and overall experience there. I…
Scheduling training when your a full-time everything.